Nutrition and Health Tips  
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General Health

       
               
         
 

Skin Diseases
The skin is considered as the biggest organ in the body. Our skin is capable of the sense of touch, acts as a protective covering of our body and helps...

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Preventing Dengue
Dengue fever is one of the cause of mortality in
the country as  it recorded the highest number
of cases last year, 2019. With on going
Covid-19 pandemic.
..

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Healthy Skin At All Times
We cannot discount the function of our skin in our body. Medical books and online articles explains that “our skin acts as a barrier from mechanical impacts and pressure

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Experience Beauty Inside and Outside
The Covid-19 pandemic has brought our situation
far from normal. Isolation has changed how we look.
But the good thing that has come out of this crisis
is that nature is retaking it's territory even in
recapturing Eve's beauty.

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Men’s Health, What It Is All About
According to one of the Harvard Medical School article, the average man pay less attention to his health than that of an average woman.  Compared to women, men are more likely to drink alcohol, smoke, and not see their doctors for regular check-up.

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Developing Positive Morning Habits
Morning habits directly affect how strong you will
perform your duties for the day regardless of your
circumstances. Discover how a daily morning
routine develops a fit body, mind, and spirit.


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Philippines

     


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